Sandra NGHIEM VIET BANG 1:01 row
150
Meters
1:01.0
Time
3:23.3
Pace
8
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 19 |
| Stroke Count | 13 |
| Drag Factor | 102 |
October 30, 2026 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01.0 | 150 | 3:23.3 | 42 | 472 | 8 | 19 |
| 0:40.6 | 150 | 2:15.3 | 141 | 709 | 8 | 19 |
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Workout Graph
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