Sandra NGHIEM VIET BANG 2:15 row
268
Meters
2:15.9
Time
4:13.5
Pace
14
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 16 |
| Stroke Count | 37 |
| Drag Factor | 102 |
October 30, 2026 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.9 | 268 | 4:13.5 | 21 | 370 | 14 | 16 |
| 2:15.9 | 268 | 4:13.5 | 21 | 370 | 14 | 16 |
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Workout Graph
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