Sandra NGHIEM VIET BANG 9:33 row
2,020
Meters
9:33.8
Time
2:22.0
Pace
114
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 103 |
November 05, 2026 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:33.8 | 2,020 | 2:22.0 | 122 | 715 | 114 | 18 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 19 |
| 9:33.8 | 957 | 2:23.0 | 120 | 710 | 54 | 18 |
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Workout Graph
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