Sandra NGHIEM VIET BANG 9:37 row
2,030
Meters
9:37.1
Time
2:22.1
Pace
114
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 183 |
| Drag Factor | 102 |
November 12, 2026 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:37.1 | 2,030 | 2:22.1 | 122 | 711 | 114 | 19 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 19 |
| 9:37.1 | 980 | 2:21.3 | 124 | 714 | 55 | 19 |
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