Sandra NGHIEM VIET BANG 14:08 row

3,016

Meters

14:08.7

Time

2:20.6

Pace

171

Calories

Average Watts126
Calories Per Hour725
Stroke Rate18
Stroke Count262
Drag Factor99

March 26, 2024 18:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:08.7 3,016 2:20.6 126 725 171 18
5:00.0 1,052 2:22.5 121 708 59 19
10:00.0 1,072 2:19.9 128 732 61 19
14:08.7 893 2:19.2 130 738 51 18

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Workout Graph

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