Sandra NGHIEM VIET BANG 5:00 row
941
Meters
5:00.0
Time
2:39.4
Pace
47
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 98 |
March 26, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 941 | 2:39.4 | 86 | 564 | 47 | 18 |
| 1:00.0 | 167 | 2:59.6 | 60 | 480 | 8 | 19 |
| 2:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 19 |
| 3:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 18 |
| 4:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 19 |
| 5:00.0 | 173 | 2:53.4 | 67 | 480 | 8 | 17 |
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Workout Graph
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