Sandra NGHIEM VIET BANG 12:10 row

2,544

Meters

12:10.7

Time

2:23.6

Pace

142

Calories

Average Watts118
Calories Per Hour699
Stroke Rate19
Stroke Count241
Drag Factor94

April 09, 2024 17:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:10.7 2,544 2:23.6 118 699 142 19
5:00.0 1,059 2:21.6 123 720 60 20
10:00.0 1,055 2:22.1 122 708 59 20
12:10.7 431 2:31.6 100 633 23 19

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Workout Graph

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