Sandra NGHIEM VIET BANG 14:33 row
3,017
Meters
14:33.7
Time
2:24.7
Pace
167
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 85 |
April 24, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:33.7 | 3,017 | 2:24.7 | 115 | 688 | 167 | 18 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 19 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 19 |
| 14:33.7 | 955 | 2:23.2 | 119 | 697 | 53 | 18 |
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