Sandra NGHIEM VIET BANG 4:31 row
621
Meters
4:31.9
Time
3:38.9
Pace
31
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 16 |
| Stroke Count | 71 |
| Drag Factor | 85 |
September 11, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.9 | 621 | 3:38.9 | 33 | 410 | 31 | 16 |
| 4:31.9 | 621 | 3:38.9 | 33 | 410 | 31 | 16 |
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Workout Graph
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