Sandra NGHIEM VIET BANG 10:09 row
2,012
Meters
10:09.9
Time
2:31.5
Pace
108
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 253 |
| Drag Factor | 87 |
November 13, 2024 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.9 | 2,012 | 2:31.5 | 101 | 637 | 108 | 19 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 26 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 24 |
| 10:09.8 | 26 | 3:08.4 | 52 | 367 | 1 | 8 |
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Workout Graph
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