Sandra NGHIEM VIET BANG 4:30 row
538
Meters
4:30.8
Time
4:11.6
Pace
28
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 14 |
| Stroke Count | 64 |
| Drag Factor | 87 |
November 19, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.8 | 538 | 4:11.6 | 22 | 372 | 28 | 14 |
| 4:30.8 | 539 | 4:11.2 | 22 | 372 | 28 | 14 |
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Workout Graph
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