Sandra NGHIEM VIET BANG 15:47 row
3,099
Meters
15:47.6
Time
2:32.8
Pace
166
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 375 |
| Drag Factor | 88 |
December 22, 2024 08:18:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:47.6 | 3,099 | 2:32.8 | 98 | 630 | 166 | 23 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 27 |
| 10:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 22 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 22 |
| 15:47.6 | 157 | 2:31.5 | 100 | 605 | 8 | 24 |
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Workout Graph
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