Sandra NGHIEM VIET BANG 5:58 row
974
Meters
5:58.4
Time
3:03.9
Pace
48
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 15 |
| Stroke Count | 97 |
| Drag Factor | 85 |
December 22, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:58.4 | 974 | 3:03.9 | 56 | 482 | 48 | 15 |
| 5:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 16 |
| 5:58.3 | 171 | 2:50.4 | 71 | 493 | 8 | 15 |
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Workout Graph
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