Sandra NGHIEM VIET BANG 1025m row
1,025
Meters
4:01.2
Time
1:57.6
Pace
68
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 33 |
| Stroke Count | 133 |
| Drag Factor | 95 |
December 31, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.2 | 1,025 | 1:57.6 | 215 | 1014 | 68 | 33 |
| 1:10.3 | 300 | 1:57.1 | 218 | 1024 | 20 | 34 |
| 1:11.4 | 600 | 1:59.0 | 208 | 1008 | 20 | 32 |
| 1:11.0 | 900 | 1:58.3 | 211 | 1014 | 20 | 32 |
| 0:28.6 | 1,025 | 1:54.4 | 234 | 1006 | 8 | 36 |
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Workout Graph
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