Sandra NGHIEM VIET BANG 5:04 row
781
Meters
5:04.1
Time
3:14.6
Pace
38
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 91 |
January 08, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.1 | 781 | 3:14.6 | 47 | 449 | 38 | 18 |
| 5:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 18 |
| 5:04.1 | 10 | 3:25.0 | 41 | 439 | 0 | 0 |
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Workout Graph
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