Sandra NGHIEM VIET BANG 17:27 row
3,523
Meters
17:27.2
Time
2:28.6
Pace
193
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 398 |
| Drag Factor | 91 |
January 15, 2025 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:27.2 | 3,523 | 2:28.6 | 107 | 663 | 193 | 22 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 26 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 22 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 21 |
| 17:27.2 | 485 | 2:31.7 | 100 | 635 | 26 | 21 |
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Workout Graph
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