Sandra NGHIEM VIET BANG 5:24 row
1,021
Meters
5:24.1
Time
2:38.7
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 17 |
| Stroke Count | 98 |
| Drag Factor | 90 |
January 15, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:24.1 | 1,021 | 2:38.7 | 88 | 588 | 53 | 17 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 18 |
| 5:24.1 | 73 | 2:45.0 | 78 | 448 | 3 | 16 |
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Workout Graph
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