Sandra NGHIEM VIET BANG 7:05 row
1,452
Meters
7:05.2
Time
2:26.4
Pace
80
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 87 |
February 11, 2025 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:05.2 | 1,452 | 2:26.4 | 112 | 677 | 80 | 22 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 23 |
| 7:05.2 | 437 | 2:23.2 | 119 | 690 | 24 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.