Sandra NGHIEM VIET BANG 15:27 row
3,098
Meters
15:27.7
Time
2:29.7
Pace
168
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 407 |
| Drag Factor | 91 |
February 18, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:27.7 | 3,098 | 2:29.7 | 104 | 651 | 168 | 24 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 30 |
| 10:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 27 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 23 |
| 15:27.7 | 74 | 3:07.1 | 53 | 389 | 3 | 17 |
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Workout Graph
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