Sandra NGHIEM VIET BANG 8:03 row
1,432
Meters
8:03.6
Time
2:48.8
Pace
73
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 19 |
| Stroke Count | 158 |
| Drag Factor | 90 |
February 18, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:03.6 | 1,432 | 2:48.8 | 73 | 543 | 73 | 19 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 21 |
| 8:03.6 | 491 | 3:06.9 | 54 | 470 | 24 | 17 |
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Workout Graph
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