Tom Meersman 5000m row
5,000
Meters
22:48.6
Time
2:16.8
Pace
293
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 637 |
| Drag Factor | 110 |
October 16, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:48.6 | 5,000 | 2:16.8 | 137 | 770 | 293 | 27 |
| 4:23.3 | 1,000 | 2:11.6 | 153 | 820 | 60 | 26 |
| 4:55.2 | 2,000 | 2:27.6 | 109 | 670 | 55 | 27 |
| 4:14.5 | 3,000 | 2:07.2 | 170 | 877 | 62 | 29 |
| 4:59.0 | 4,000 | 2:29.5 | 105 | 650 | 54 | 28 |
| 4:16.6 | 5,000 | 2:08.3 | 166 | 869 | 62 | 29 |
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Workout Graph
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