Alex Woods 10000m row
10,000m
Meters
38:26.6
Time
1:55.3
Pace
695
Calories
176
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 25 |
| Stroke Count | 965 |
| Drag Factor | 148 |
December 29, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:26.6 | 10,000m | 1:55.3 | 228 | 1085 | 25 | 176 |
| 7:46.9 | 2,000m | 1:56.7 | 220 | 1057 | 23 | 164 |
| 7:38.0 | 4,000m | 1:54.5 | 233 | 1102 | 25 | 171 |
| 7:40.3 | 6,000m | 1:55.0 | 230 | 1090 | 26 | 178 |
| 7:44.2 | 8,000m | 1:56.0 | 224 | 1070 | 26 | 181 |
| 7:37.1 | 10,000m | 1:54.2 | 235 | 1107 | 26 | 190 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.