Todd Walker 5000m row

5,000

Meters

23:50.9

Time

2:23.0

Pace

280

Calories

175

Heart Rate

Average Watts119
Calories Per Hour711
Stroke Rate25
Stroke Count603
Drag Factor129

July 03, 2025 18:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:50.9 5,000 2:23.0 119 711 25 175
4:38.1 1,000 2:19.0 130 748 27 166
4:38.0 2,000 2:19.0 130 748 26 173
4:46.8 3,000 2:23.4 119 708 26 179
4:46.9 4,000 2:23.4 119 708 24 180
5:01.2 5,000 2:30.6 102 652 24 179

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Workout Graph

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