Todd Walker 5000m row
5,000
Meters
23:25.7
Time
2:20.5
Pace
285
Calories
168
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 588 |
| Drag Factor | 131 |
July 05, 2025 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:25.7 | 5,000 | 2:20.5 | 126 | 733 | 285 | 25 | 168 |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 57 | 26 | 150 |
| 4:40.5 | 2,000 | 2:20.2 | 127 | 736 | 57 | 25 | 163 |
| 4:42.2 | 3,000 | 2:21.1 | 125 | 728 | 57 | 25 | 169 |
| 4:42.5 | 4,000 | 2:21.2 | 124 | 727 | 57 | 25 | 177 |
| 4:40.5 | 5,000 | 2:20.2 | 127 | 736 | 57 | 24 | 181 |
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Workout Graph
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