Todd Walker 5000m row
5,000
Meters
23:23.2
Time
2:20.3
Pace
285
Calories
165
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 580 |
| Drag Factor | 130 |
July 06, 2025 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:23.2 | 5,000 | 2:20.3 | 127 | 731 | 285 | 24 | 165 |
| 4:42.0 | 1,000 | 2:21.0 | 125 | 727 | 57 | 25 | 151 |
| 4:41.6 | 2,000 | 2:20.8 | 125 | 728 | 57 | 25 | 160 |
| 4:45.1 | 3,000 | 2:22.5 | 121 | 707 | 56 | 24 | 166 |
| 4:41.1 | 4,000 | 2:20.5 | 126 | 729 | 57 | 25 | 172 |
| 4:33.4 | 5,000 | 2:16.7 | 137 | 763 | 58 | 24 | 179 |
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Workout Graph
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