Todd Walker 5000m row

5,000

Meters

23:19.2

Time

2:19.9

Pace

286

Calories

164

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate24
Stroke Count573
Drag Factor129

July 07, 2025 18:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:19.2 5,000 2:19.9 128 739 24 164
4:40.1 1,000 2:20.0 127 738 25 152
4:40.5 2,000 2:20.2 127 736 25 158
4:41.4 3,000 2:20.7 126 732 24 167
4:41.6 4,000 2:20.8 125 731 25 169
4:35.6 5,000 2:17.8 134 760 24 174

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Workout Graph

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