Todd Walker 5000m row
5,000
Meters
22:59.6
Time
2:17.9
Pace
288
Calories
166
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 132 |
July 13, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:59.6 | 5,000 | 2:17.9 | 133 | 758 | 288 | 24 | 166 |
| 4:37.0 | 1,000 | 2:18.5 | 132 | 753 | 57 | 26 | 150 |
| 4:35.5 | 2,000 | 2:17.7 | 134 | 760 | 58 | 24 | 163 |
| 4:37.9 | 3,000 | 2:18.9 | 130 | 749 | 57 | 23 | 169 |
| 4:40.6 | 4,000 | 2:20.3 | 127 | 736 | 57 | 23 | 169 |
| 4:28.6 | 5,000 | 2:14.3 | 144 | 797 | 59 | 24 | 179 |
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Workout Graph
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