Todd Walker 5000m row
5,000
Meters
23:03.3
Time
2:18.3
Pace
289
Calories
162
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 131 |
July 16, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:03.3 | 5,000 | 2:18.3 | 132 | 755 | 24 | 162 |
| 4:35.9 | 1,000 | 2:17.9 | 133 | 758 | 25 | 151 |
| 4:40.8 | 2,000 | 2:20.4 | 126 | 735 | 25 | 155 |
| 4:33.9 | 3,000 | 2:16.9 | 136 | 768 | 25 | 168 |
| 4:42.3 | 4,000 | 2:21.1 | 124 | 728 | 24 | 167 |
| 4:30.3 | 5,000 | 2:15.1 | 142 | 787 | 25 | 173 |
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Workout Graph
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