Todd Walker 5000m row

5,000

Meters

22:48.8

Time

2:16.8

Pace

290

Calories

169

Heart Rate

Average Watts136
Calories Per Hour769
Stroke Rate22
Stroke Count500
Drag Factor130

July 17, 2025 19:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:48.8 5,000 2:16.8 136 769 22 169
4:32.5 1,000 2:16.2 138 776 24 159
4:32.1 2,000 2:16.0 139 778 22 167
4:35.8 3,000 2:17.9 133 759 22 170
4:35.2 4,000 2:17.6 134 762 21 175
4:33.2 5,000 2:16.6 137 772 21 178

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Workout Graph

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