Todd Walker 5000m row
5,000
Meters
22:31.6
Time
2:15.1
Pace
292
Calories
170
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 497 |
| Drag Factor | 133 |
July 23, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.6 | 5,000 | 2:15.1 | 142 | 787 | 21 | 170 |
| 4:27.0 | 1,000 | 2:13.5 | 147 | 806 | 23 | 158 |
| 4:31.1 | 2,000 | 2:15.5 | 141 | 783 | 21 | 166 |
| 4:31.3 | 3,000 | 2:15.6 | 140 | 782 | 21 | 169 |
| 4:31.9 | 4,000 | 2:15.9 | 139 | 779 | 22 | 178 |
| 4:30.3 | 5,000 | 2:15.1 | 142 | 787 | 22 | 180 |
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Workout Graph
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