Todd Walker 5000m row

5,000

Meters

22:25.0

Time

2:14.5

Pace

295

Calories

170

Heart Rate

Average Watts144
Calories Per Hour795
Stroke Rate21
Stroke Count471
Drag Factor131

July 25, 2025 13:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:25.0 5,000 2:14.5 144 795 21 170
4:27.5 1,000 2:13.7 146 803 22 158
4:30.2 2,000 2:15.1 142 788 21 164
4:30.6 3,000 2:15.3 141 786 20 172
4:28.0 4,000 2:14.0 145 800 21 178
4:28.7 5,000 2:14.3 144 796 21 178

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Workout Graph

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