Todd Walker 3x10:00/2:00r row
6,524m
Meters
30:00.0
Time
2:17.9
Pace
378
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,565m |
| Overall Time | 36:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 134 |
September 13, 2023 19:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,524m | 2:17.9 | 133 | 758 | 19 | |
| 10:00.0 | 2,184m | 2:17.3 | 135 | 764 | 19 | |
| 10:00.0 | 2,188m | 2:17.1 | 136 | 767 | 19 | |
| 10:00.0 | 2,152m | 2:19.4 | 129 | 744 | 19 | |
| r41m |
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Workout Graph
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10:00/2:00r