Todd Walker 30:05 row
6,219m
Meters
30:05.2
Time
2:25.1
Pace
346
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 137 |
September 25, 2023 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 6,219m | 2:25.1 | 114 | 694 | 21 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 22 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 |
| 30:05.2 | 12m | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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