Todd Walker 30:05 row
6,219
Meters
30:05.2
Time
2:25.1
Pace
346
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 137 |
September 25, 2023 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.2 | 6,219 | 2:25.1 | 114 | 690 | 346 | 21 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 22 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 22 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 22 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 22 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 21 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 21 |
| 30:05.2 | 12 | 3:36.6 | 34 | 418 | 0 | 0 |
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Workout Graph
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