Todd Walker 4545m row
4,545m
Meters
20:29.2
Time
2:15.2
Pace
271
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 136 |
October 29, 2023 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.2 | 4,545m | 2:15.2 | 142 | 787 | 19 |
| 7:04.4 | 1,600m | 2:12.6 | 150 | 816 | 21 |
| 7:03.2 | 3,200m | 2:12.2 | 151 | 820 | 18 |
| 6:03.1 | 4,545m | 2:14.9 | 142 | 789 | 18 |
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Workout Graph
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7800 m