Todd Walker 5000m row
5,000m
Meters
22:08.6
Time
2:12.8
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 470 |
| Drag Factor | 140 |
February 21, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.6 | 5,000m | 2:12.8 | 149 | 813 | 21 |
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 22 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 22 |
| 4:22.9 | 3,000m | 2:11.4 | 154 | 830 | 21 |
| 4:28.3 | 4,000m | 2:14.1 | 145 | 798 | 21 |
| 4:30.4 | 5,000m | 2:15.2 | 142 | 787 | 20 |
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Workout Graph
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