Todd Walker 5000m row
5,000m
Meters
22:07.0
Time
2:12.7
Pace
298
Calories
177
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 480 |
| Drag Factor | 136 |
February 23, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.0 | 5,000m | 2:12.7 | 150 | 815 | 21 | 177 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 23 | 167 |
| 4:18.0 | 2,000m | 2:09.0 | 163 | 861 | 22 | 172 |
| 4:21.4 | 3,000m | 2:10.7 | 157 | 839 | 22 | 182 |
| 4:29.7 | 4,000m | 2:14.8 | 143 | 791 | 21 | 181 |
| 4:34.1 | 5,000m | 2:17.0 | 136 | 767 | 20 | 184 |
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Workout Graph
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