Todd Walker 5000m row
5,000m
Meters
21:44.9
Time
2:10.4
Pace
304
Calories
174
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 465 |
| Drag Factor | 138 |
February 26, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.9 | 5,000m | 2:10.4 | 158 | 842 | 21 | 174 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 23 | 161 |
| 4:15.8 | 2,000m | 2:07.9 | 167 | 875 | 22 | 170 |
| 4:20.4 | 3,000m | 2:10.2 | 159 | 845 | 21 | 178 |
| 4:24.5 | 4,000m | 2:12.2 | 151 | 820 | 21 | 179 |
| 4:25.5 | 5,000m | 2:12.7 | 150 | 814 | 20 | 184 |
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Workout Graph
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