Todd Walker 5000m row
5,000m
Meters
22:10.0
Time
2:13.0
Pace
298
Calories
169
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 477 |
| Drag Factor | 135 |
February 28, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.0 | 5,000m | 2:13.0 | 149 | 812 | 21 | 169 |
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 22 | 155 |
| 4:23.9 | 2,000m | 2:11.9 | 152 | 824 | 22 | 168 |
| 4:24.8 | 3,000m | 2:12.4 | 151 | 818 | 22 | 170 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 21 | 174 |
| 4:25.1 | 5,000m | 2:12.5 | 150 | 817 | 21 | 180 |
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Workout Graph
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