Todd Walker 3200m row
3,200m
Meters
14:28.6
Time
2:15.7
Pace
186
Calories
173
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 133 |
June 12, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:28.6 | 3,200m | 2:15.7 | 140 | 781 | 21 | 173 |
| 3:09.5 | 700m | 2:15.3 | 141 | 785 | 22 | 160 |
| 3:07.2 | 1,400m | 2:13.7 | 146 | 803 | 22 | 170 |
| 3:08.6 | 2,100m | 2:14.7 | 143 | 792 | 21 | 178 |
| 3:11.8 | 2,800m | 2:17.0 | 136 | 768 | 21 | 179 |
| 1:51.5 | 3,200m | 2:19.3 | 129 | 744 | 19 | 180 |
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Workout Graph
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