Todd Walker 3200m row
3,200m
Meters
14:20.6
Time
2:14.4
Pace
187
Calories
174
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 287 |
| Drag Factor | 131 |
June 25, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.6 | 3,200m | 2:14.4 | 144 | 795 | 20 | 174 |
| 3:07.3 | 700m | 2:13.7 | 146 | 803 | 21 | 158 |
| 3:06.2 | 1,400m | 2:13.0 | 149 | 812 | 20 | 172 |
| 3:09.1 | 2,100m | 2:15.0 | 142 | 788 | 20 | 178 |
| 3:11.0 | 2,800m | 2:16.4 | 138 | 774 | 19 | 179 |
| 1:47.0 | 3,200m | 2:13.7 | 146 | 803 | 20 | 185 |
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Workout Graph
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