Todd Walker 3200m row
3,200m
Meters
14:19.7
Time
2:14.3
Pace
188
Calories
175
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 294 |
| Drag Factor | 133 |
June 28, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:19.7 | 3,200m | 2:14.3 | 144 | 796 | 20 | 175 |
| 3:10.6 | 700m | 2:16.1 | 139 | 777 | 21 | 160 |
| 3:05.7 | 1,400m | 2:12.6 | 150 | 816 | 21 | 171 |
| 3:07.8 | 2,100m | 2:14.1 | 145 | 799 | 21 | 177 |
| 3:08.4 | 2,800m | 2:14.5 | 144 | 794 | 20 | 182 |
| 1:47.2 | 3,200m | 2:14.0 | 145 | 800 | 20 | 186 |
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Workout Graph
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