Todd Walker 3200m row
3,200m
Meters
14:17.4
Time
2:13.9
Pace
189
Calories
172
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 291 |
| Drag Factor | 131 |
July 09, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:17.4 | 3,200m | 2:13.9 | 146 | 800 | 20 | 172 |
| 3:05.4 | 700m | 2:12.4 | 151 | 818 | 21 | 149 |
| 3:05.5 | 1,400m | 2:12.5 | 150 | 817 | 21 | 172 |
| 3:07.3 | 2,100m | 2:13.7 | 146 | 803 | 20 | 178 |
| 3:10.9 | 2,800m | 2:16.3 | 138 | 775 | 20 | 179 |
| 1:48.3 | 3,200m | 2:15.3 | 141 | 785 | 19 | 183 |