Todd Walker 3200m row
3,200
Meters
14:07.2
Time
2:12.3
Pace
191
Calories
174
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 299 |
| Drag Factor | 130 |
July 16, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:07.2 | 3,200 | 2:12.3 | 151 | 819 | 191 | 21 | 174 |
| 3:02.7 | 700 | 2:10.5 | 157 | 841 | 42 | 22 | 158 |
| 3:00.3 | 1,400 | 2:08.7 | 164 | 863 | 43 | 22 | 174 |
| 3:05.8 | 2,100 | 2:12.7 | 150 | 815 | 42 | 21 | 177 |
| 3:09.6 | 2,800 | 2:15.4 | 141 | 784 | 41 | 20 | 179 |
| 1:48.9 | 3,200 | 2:16.1 | 139 | 777 | 23 | 20 | 182 |
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Workout Graph
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