Todd Walker 3200m row
3,200m
Meters
14:18.6
Time
2:14.1
Pace
187
Calories
177
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
Stroke Rate | 20 |
Stroke Count | 297 |
Drag Factor | 131 |
July 17, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:18.6 | 3,200m | 2:14.1 | 145 | 798 | 20 | 177 |
3:07.7 | 700m | 2:14.0 | 145 | 799 | 22 | 163 |
3:07.7 | 1,400m | 2:14.0 | 145 | 799 | 21 | 174 |
3:06.6 | 2,100m | 2:13.2 | 148 | 808 | 21 | 179 |
3:08.9 | 2,800m | 2:14.9 | 142 | 790 | 20 | 184 |
1:47.8 | 3,200m | 2:14.7 | 143 | 792 | 20 | 185 |
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Workout Graph
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