Todd Walker 3200m row
3,200
Meters
14:18.6
Time
2:14.1
Pace
187
Calories
177
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 131 |
July 17, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:18.6 | 3,200 | 2:14.1 | 145 | 798 | 187 | 20 | 177 |
| 3:07.7 | 700 | 2:14.0 | 145 | 799 | 41 | 22 | 163 |
| 3:07.7 | 1,400 | 2:14.0 | 145 | 799 | 41 | 21 | 174 |
| 3:06.6 | 2,100 | 2:13.2 | 148 | 808 | 41 | 21 | 179 |
| 3:08.9 | 2,800 | 2:14.9 | 142 | 790 | 41 | 20 | 184 |
| 1:47.8 | 3,200 | 2:14.7 | 143 | 792 | 23 | 20 | 185 |
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Workout Graph
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