Todd Walker 3200m row
3,200m
Meters
14:05.9
Time
2:12.1
Pace
191
Calories
176
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 821 |
Stroke Rate | 21 |
Stroke Count | 302 |
Drag Factor | 132 |
July 19, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:05.9 | 3,200m | 2:12.1 | 152 | 821 | 21 | 176 |
3:05.1 | 700m | 2:12.2 | 151 | 821 | 22 | 165 |
3:03.8 | 1,400m | 2:11.2 | 155 | 832 | 21 | 171 |
3:03.7 | 2,100m | 2:11.2 | 155 | 833 | 22 | 180 |
3:07.3 | 2,800m | 2:13.7 | 146 | 803 | 21 | 183 |
1:46.0 | 3,200m | 2:12.5 | 150 | 817 | 21 | 185 |
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Workout Graph
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