Todd Walker 3200m row
3,200
Meters
14:05.9
Time
2:12.1
Pace
191
Calories
176
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 302 |
| Drag Factor | 132 |
July 19, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:05.9 | 3,200 | 2:12.1 | 152 | 812 | 191 | 21 | 176 |
| 3:05.1 | 700 | 2:12.2 | 151 | 816 | 42 | 22 | 165 |
| 3:03.8 | 1,400 | 2:11.2 | 155 | 822 | 42 | 21 | 171 |
| 3:03.7 | 2,100 | 2:11.2 | 155 | 823 | 42 | 22 | 180 |
| 3:07.3 | 2,800 | 2:13.7 | 146 | 788 | 41 | 21 | 183 |
| 1:46.0 | 3,200 | 2:12.5 | 150 | 815 | 24 | 21 | 185 |
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Workout Graph
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