Todd Walker 3200m row
3,200m
Meters
14:00.7
Time
2:11.3
Pace
192
Calories
169
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 311 |
| Drag Factor | 131 |
July 22, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.7 | 3,200m | 2:11.3 | 154 | 831 | 22 | 169 |
| 3:05.5 | 700m | 2:12.5 | 150 | 817 | 23 | 155 |
| 3:04.0 | 1,400m | 2:11.4 | 154 | 830 | 22 | 163 |
| 3:04.3 | 2,100m | 2:11.6 | 153 | 828 | 22 | 172 |
| 3:02.8 | 2,800m | 2:10.5 | 157 | 841 | 22 | 179 |
| 1:44.1 | 3,200m | 2:10.1 | 159 | 846 | 22 | 180 |
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Workout Graph
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