Todd Walker 3200m row
3,200m
Meters
14:10.9
Time
2:12.9
Pace
189
Calories
169
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 318 |
| Drag Factor | 133 |
July 23, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.9 | 3,200m | 2:12.9 | 149 | 812 | 22 | 169 |
| 3:07.7 | 700m | 2:14.0 | 145 | 799 | 22 | 147 |
| 3:06.3 | 1,400m | 2:13.0 | 149 | 811 | 23 | 165 |
| 3:06.5 | 2,100m | 2:13.2 | 148 | 809 | 23 | 176 |
| 3:05.8 | 2,800m | 2:12.7 | 150 | 815 | 23 | 179 |
| 1:44.6 | 3,200m | 2:10.7 | 157 | 838 | 22 | 181 |
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Workout Graph
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