Todd Walker 3200m row
3,200m
Meters
14:05.2
Time
2:12.0
Pace
190
Calories
171
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 315 |
| Drag Factor | 133 |
July 24, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.2 | 3,200m | 2:12.0 | 152 | 822 | 22 | 171 |
| 3:07.7 | 700m | 2:14.0 | 145 | 799 | 23 | 154 |
| 3:07.1 | 1,400m | 2:13.6 | 147 | 804 | 22 | 166 |
| 3:02.6 | 2,100m | 2:10.4 | 158 | 842 | 23 | 176 |
| 3:03.1 | 2,800m | 2:10.7 | 156 | 838 | 22 | 179 |
| 1:44.6 | 3,200m | 2:10.7 | 157 | 838 | 22 | 181 |
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Workout Graph
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