Todd Walker 3200m row
3,200m
Meters
14:05.7
Time
2:12.1
Pace
191
Calories
169
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 313 |
| Drag Factor | 132 |
July 25, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.7 | 3,200m | 2:12.1 | 152 | 822 | 22 | 169 |
| 3:06.7 | 700m | 2:13.3 | 148 | 807 | 22 | 152 |
| 3:05.5 | 1,400m | 2:12.5 | 150 | 817 | 22 | 169 |
| 3:04.6 | 2,100m | 2:11.8 | 153 | 825 | 22 | 173 |
| 3:04.3 | 2,800m | 2:11.6 | 153 | 828 | 22 | 176 |
| 1:44.7 | 3,200m | 2:10.8 | 156 | 837 | 22 | 178 |
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Workout Graph
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