Todd Walker 5000m row
5,000m
Meters
22:26.6
Time
2:14.6
Pace
294
Calories
174
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 132 |
July 30, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.6 | 5,000m | 2:14.6 | 143 | 793 | 21 | 174 |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 22 | 157 |
| 4:24.0 | 2,000m | 2:12.0 | 152 | 823 | 22 | 171 |
| 4:31.5 | 3,000m | 2:15.7 | 140 | 781 | 21 | 177 |
| 4:31.1 | 4,000m | 2:15.5 | 141 | 783 | 21 | 184 |
| 4:32.3 | 5,000m | 2:16.1 | 139 | 777 | 20 | 184 |
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Workout Graph
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